The photo above shows the results of anemia tests for a 25-year-old girl who hasn't eaten meat for about a year. Unfortunately, anemia is a scourge among girls these days. For reasons unknown to me, many blogger-experts-clowns-SpartaksSubbots...
Have any of you ever wondered how Hollywood stars manage to look older than they are in terms of physical fitness or appearance? Usually when I ask people this question…
I often hear doctors express concern about antibiotic resistance. Various organizations like WHO also whine about this, calling for limiting the use of antibiotics. However, are they right and is it possible to stop this process through such…
I became interested in this topic a long time ago, after watching the legendary film "Limitless". 
Since then, a lot of theoretical information has accumulated about the effects of nootropics, which have been confirmed in practice, on me and...
I'll start from afar, so you'll have to rack your brains a bit to understand me. So, probably many of you have already heard about an artificial intelligence variant called ChatGPT. This algorithm answers your questions...
In short, the effectiveness of most cosmetics is illusory and inspired by marketing and we can stop there, but I will still give minimal scientific arguments 
. I will do this for popular categories of cosmetics. Products with hyaluronic acid.…
I often see ads for different doctors' pages on my Instagram. Most often, these are cosmetologists. It's understandable, because the main audience of this network is busy admiring themselves digitally, and they don't need photoshops...
"Dear orthopedic doctors", explain to me, in what science is it described that the appointment of insoles and corsets is an effective therapy for problems with posture? The question is of course rhetorical, I know that in response I will hear some kind of vague...
Have you ever asked yourself the question - can a person never get sick? I asked this question. My answer is - no, but he can get sick rarely. And what should you do to get sick rarely?…
The modern world is still full of myths and some false dogmas by which most ordinary people live. I often hear about one of these myths - the assertion that sport…
As you have already noticed, I often criticize various drugs that are being imposed on us more and more every year. Of course, I understand what big business is and that the top management of pharmaceutical companies…
Проблема облысения очень актуальна среди мужчин, ведь волосы на голове для каждого человека это своеобразный атрибут привлекательности, который у некоторых уходит на нет с возрастом. Подобные проблемы встречаются и у…
Recently I watched a documentary about how Yankee psychiatrists prescribe Xanax, antidepressants and other psycho(dys)active crap to everyone. Also, this trend has come to Europe. So I decided to shed some light...
В прошлом посте я упомянул акне и вредный роаккутан, который все чаще назначают дерматологи при тяжелом акне. Анализируя выдачу гугла понял что в моей стране каждый месяц делают тысячи запросов…
Эволюция медицины не всегда проходила гладко. Достаточно вспомнить истории с кровопусканием, радиоактивными мазями, снотворными что вызывали уродства у детей и т.д. Таких историй было очень много, во все времена, такое…
В первой части поста я описал причины нарушения осанки и проблемы межпозвоночных дисков возникающие вследствие этого нарушения. Сейчас опишу как избежать этих проблем. Сделаю это по пунктам, в зависимости от…
О решении проблем со спиной я напишу в другой раз, а сейчас хочу сделать небольшую заметку о радиационной опасности и правильных препаратах защиты. Шизоаффективное расстройство володьки скорее всего прогрессирует и…
Протрузии и грыжи межпозвоночных дисков сейчас довольно частое явление. Это не только мое мнение, врачи ортопеды и неврологи также подтверждают эту тенденцию, некоторые из них даже построили успешный бизнес только…
Каждый год, при покупке обуви, все больше замечаю как псевдодизайнеры-хипстеры извращаются над новыми моделями обуви, делая ее хуже и хуже. Причем, маркетологи все это подают под соусом новых трендов моды.…
Тот кто был в магазине спорт пита, знает сколько красивых банок там стоит с надписями вроде mass up, hyper mass, true mass и т.д. Чего только не придумают используя комплексы…
We've all probably heard doctors recommend taking vitamins to improve something (usually they themselves don't know what 
). And so we go to the drugstore to buy those very vitamins, and...
«Хорошие времена создают слабых людей» (c) В одном из своих постов я уже описывал последствия избытка тестостерона у бодибилдеров что принимают его извне. Хотел рассказать об обратной проблеме, когда тестостерона…
I often hear doctors forbid people from sweets, coffee, alcohol for various illnesses, saying that it is all from the evil one. Let's figure out what from this list is from the evil one and what is not and why...
I think each of us has probably asked ourselves this question at least once. However, not everyone understands what steps need to be taken and not everyone can give the correct definition of intelligence. So, smart…
You've probably all noticed that the planet is getting hotter every year. Even in cool Europe, the glaciers in the Alps are melting, not to mention the southern countries where it's hard to find…
There is a good sci-fi movie with Bruce Willis (made before the end of his career ) - Surrogates, about a future where people live partly "online" in a virtual world, while their...
Every time I work out in the gym I notice individuals using steroids (muscles, swelling, acne on the back and shoulders). Most likely they inject themselves with testosterone esters (propionate, enanthate). For example, in my…
Sometimes I scroll through Instagram and see how deeply mistaken people are when it comes to their health and related products. I will expose in an example how all sorts of bloggers-"body therapists" and others are trying to sell us supposedly necessary supplements\vitamins...
In our troubled times, such supplements are especially relevant, but few people know truly effective means for relieving stress. Usually the choice comes down to alcohol or valerian tincture. I will offer two…
My title is actually sarcasm, because individuals from the LGBT crowd cannot have any special rights in principle. They differ from other people in only one area of neurons...
DrMoro