The truth is out there
To begin with, the weight of the human body is determined by the weight of different tissues. I wrote about this on my instagram. However, often, everyone wants to gain weight in muscle tissue, because having a lot of fat or thick bones is not healthy, just like walking around swollen from excess fluid, which also gives weight. Having well-developed muscle tissue is...
Gray hair is always associated with old age, but this is not always the case. In preventative medicine, which I cover, there is such a thing as premature gray hair, and there is also a belief that you can't reverse gray hair. However, this is not true, and today's post is about that. First of all, let's find out how gray hair appears and what...
A small post to add to the topic of muscle loss (sarcopenia). I mentioned that there are natural substances that affect myostatin, a protein that suppresses muscle growth from the TGF-b superfamily of proteins. Now, one of these substances may be sulforaphane from broccoli. But, I once came across a paper by bioinformaticians that screened natural compounds for properties....
Recently, an interesting study was released about the now forgotten vaccination against a trendy virus in the past: The study was done on a huge sample of people and showed great harm that I wrote about back in 2021. Let's look at the findings of the study together, and then look at my little slideshow of Instagram "experts" (geniuses of thought🤣) from clinics and organizations who called me and others names....
For those not in the know, sarcopenia is the age-related loss of muscle mass. It seems to be an understandable phenomenon, but as my experience shows, even many medics hear it for the first time. The fact is that with age muscle cells myocytes die and in their place come fat cells and connective tissue (the same collagen that everyone wants after 30 😆) Under...
I am continuing my series of notes on the connection between viruses and neuro diseases. Today we are going to talk about the human papillomavirus and its impact on multiple sclerosis (MS). You have heard of this virus, but not everyone understands multiple sclerosis: In a nutshell, it is when the immune system starts attacking myelin. And myelin, in turn, is...
In my experience, complaints of insomnia are quite common among the population. Moreover, I myself have experienced this condition in my past. This condition is caused by a disturbance of a certain homeostasis in the brain. ✅ Let's start with a simple one, a lack of glucose. Have you ever had a condition where you wake up in the middle of the night with a wild bout of hunger? Also, this attack...
When you go to an eye doctor in any hospital in the world, you will be examined, tested, and prescribed your choice of glasses, contact lenses, or corrective surgery. If you ask, "Doc, why am I like this? You will start to make some nonsense, as for example, I was told that supposedly the mucous membrane of my eye dries up from the air conditioner... If anyone has not yet understood, neither...
In the last post I wrote about toxins around us, and in this one I will write about how plastic substances affect gender epigenetics. The thing is that recently, by chance, in a popular cafe, I overheard a conversation between two "journalists" who were discussing ways to popularize lgbt in my country. And it all happened at serious meetings with reasoning....
Have you ever wondered how many chemicals you come into contact with every day - in the air, food, clothes, dishes, cosmetics, etc.? In short - there are a lot of them, but not everyone understands what these substances are and what effect they have on people. I will describe the main groups of substances and give examples of harm from them. 1️⃣ Bisphenols and phthalates. These ...