In my experience, complaints of insomnia are quite common among the population. Moreover, I have encountered this condition myself in my past. This condition occurs due to a violation of a certain homeostasis in…
When you go to an ophthalmologist in any hospital in the world, you will be examined, tested, and prescribed a choice of glasses, contact lenses, or corrective surgery. If you ask, “Doc, why me…”
In the last post I wrote about toxins around us, and in this one I will write about how substances from plastic affect the epigenetics of gender. The thing is that quite recently, by chance,…
Have you ever thought about how many chemicals you come across every day – in the air, food, clothes, dishes, cosmetics, etc.? In short – there are a lot of them, but not everyone understands that…
Or in other words, anti-aging drugs. The topic is very broad. Therefore, I will highlight the most popular drugs and describe their targets in the body. And I will start with the targets. Roughly and conditionally...
I saw an excerpt from an interview with a science blogger, where there were discussions about the rich living longer. I didn't learn anything new from what I heard, like the rich can afford to buy quality food and...
The photo above shows the results of anemia tests for a 25-year-old girl who hasn't eaten meat for about a year. Unfortunately, anemia is a scourge among girls these days. For reasons unknown to me, many blogger-experts-clowns-SpartaksSubbots...
Have any of you ever wondered how Hollywood stars manage to look older than their age in terms of physical fitness or appearance? Usually when I ask people this question…
I often hear doctors express concern about antibiotic resistance. Various organizations like WHO also whine about this, calling for limiting the use of antibiotics. However, are they right and can this process be stopped through such…
I became interested in this topic a long time ago, after watching the legendary film "Limitless". 
Since then, a lot of theoretical information has accumulated about the effects of nootropics, which have been confirmed in practice, on me and...
I'll start from afar, so you'll have to rack your brains a bit to understand me. So, probably many of you have already heard about an artificial intelligence variant called ChatGPT. This algorithm answers your questions...
In short, the effectiveness of most cosmetics is illusory and inspired by marketing and we can stop there, but I will still give minimal scientific arguments 
. I will do this for popular categories of cosmetics. Products with hyaluronic acid.…
I often see ads for different doctors' pages on my Instagram. Most often, these are cosmetologists. It's understandable, because the main audience of this network is busy admiring themselves digitally, and they don't need photoshops...
DrMoro