Disc protrusions and herniations are quite common these days. This isn't just my opinion; orthopedists and neurologists also confirm this trend, and some have even built successful businesses just...
Every year, when I buy shoes, I increasingly notice how pseudo-hipster designers are perverting new shoe models, making them worse and worse. Moreover, marketers present all this as new fashion trends.
Anyone who's been to a sports nutrition store knows how many fancy cans they have with labels like "Mass Up," "Hyper Mass," "True Mass," and so on. They'll come up with all sorts of amazing things using these complexes...
We've all probably heard doctors recommend taking vitamins to improve something (usually they don't even know what they're talking about 
). So we go to the pharmacy to buy those vitamins, and...
"Good times make weak men." (c) In one of my posts, I already described the consequences of excess testosterone in bodybuilders who take it externally. I wanted to talk about the opposite problem, when testosterone...
I often hear doctors forbid people from sweets, coffee, and alcohol for various ailments, saying it's all from the devil. 
Let's figure out what on this list is from the devil and what isn't, and why...
I think each of us has probably asked ourselves this question at least once. However, not everyone understands the steps to take, and not everyone can accurately define intelligence. So, intelligent...
You've probably all noticed that the planet is getting hotter every year. Even in cool Europe, the glaciers in the Alps are melting, not to mention the southern countries where it's difficult to find...
There's a pretty good sci-fi movie with Bruce Willis (shot before the end of his career ) called Surrogates, about a future where people live partly "online" in a virtual world, while their...
Every time I work out at the gym, I notice people using steroids (muscle mass, swelling, acne on the back and shoulders). They're most likely injecting testosterone esters (propionate, enanthate). For example, in my…
Sometimes I scroll through Instagram and see how deeply misguided people are when it comes to their health and related products. I'll expose how all sorts of "body therapist" bloggers and others try to sell us supposedly necessary supplements and vitamins...
In these troubled times, such supplements are especially relevant, but few people know truly effective stress-relieving remedies. Usually, the choice comes down to alcohol or valerian tincture. I'll suggest two...
My title is actually sarcasm, because individuals from the LGBT community cannot have any special rights in principle. They differ from other people in just one area of neurons...
It's summer, and everyone wants to show off their great physical shape, but some have been struggling for years, hampered by the extra weight they can't seem to lose. How can you turn this situation around and finally lose weight? This is what...
The title is rather trivial, but many people and even "pseudo-experts" still don't understand the fundamental rules of our metabolism, thereby harming themselves with special diets or, for example, stupid workouts. And so...
My interests in biology intersect with the topic of life extension (AntiAge). One important aspect of this field is the difficulty of maintaining the structure of the extracellular matrix of human tissues throughout life.
Without going into too much detail, immunity is a system with various defense components, each responsible for protecting against a specific type of infection. The main components of defense against viruses are the...
So, the first scientific post will be about viruses, specifically COVID. Yes, I know this topic has been covered from head to toe. So I'll keep it brief...
DrMoro