August 2022

About back problems. Part two.🔗

In the first part of this post, I described the causes of poor posture and the intervertebral disc problems that arise as a result. Now I'll describe how to avoid these problems. I'll do this point by point, depending on…

About radiation 🤢

I'll write about solving back problems another time, but for now I want to make a short note about radiation hazards and the right protective medications. Volodya's schizoaffective disorder is most likely progressing and...

Harmful shoes 🦶🏻🦵🏻

Every year, when I buy shoes, I increasingly notice how pseudo-hipster designers are perverting new shoe models, making them worse and worse. Moreover, marketers present all this as new fashion trends.

Muscle gain supplement 💪

Anyone who's been to a sports nutrition store knows how many fancy cans they have with labels like "Mass Up," "Hyper Mass," "True Mass," and so on. They'll come up with all sorts of amazing things using these complexes...

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