I'll write about solving back problems another time, but now I want to make a short note about radiation hazard and the right protective drugs. Volodka's schizoaffective disorder is most likely progressing and one should be prepared for any scenario, from a nuclear strike to explosions at a nuclear power plant. In addition, I get annoyed when all the pseudo-specialists on the Internet start the old Soviet refrain about taking iodine, not realizing that radioactive iodine is not the only problem in such situations.
So. What awaits a living organism with radioactive irradiation of various genesis? It's simple - DNA damage and cell death. The worst thing is when stem cells are damaged in this way, then there is no chance of survival, because they are the alpha and omega of all other cells. But for some reason everyone thinks about the thyroid gland and iodine 
Under the influence of radiation, tissue molecules change because various chemical reactions occur, the products of which are a huge number of defective molecules and free radicals.
The main molecule in the cell is DNA, which is essentially a program with instructions on what the cell should do. As soon as this program is partially erased by radiation, the cell goes into apoptosis (suicide) or becomes defective (cancerous, if you're unlucky).
As for radioactive isotopes (the same Iodine-131), the same principle of harm is here, except that these isotopes accumulate in tissues and the body begins to think that this is how it should be, including them in the metabolism.
For example, iodine is needed for the thyroid gland to work, but not the iodine that is a product of the fission of plutonium, uranium, and thorium nuclei. The body does not distinguish iodine that exists in nature from its artificial isotopes and includes it in metabolic processes, and such iodine irradiates everything around while it decays.
The same thing happens with strontium. It is similar to calcium, so the body thinks that it is calcium and includes it in the metabolic exchange in bone tissue. Well, etc. But I repeat, the problem is in the radiation from these isotopes and, as a consequence, chemical reactions after training!
What to drink to stop these chemical reactions during irradiation I answer:
In addition to iodine, you need to drink a lot of vitamin C (in the form of sodium, calcium, magnesium, zinc ascorbates). In case of radiation threat, the dose should be about 1-2 grams per day!
You also need to take vitamin E (d-alpha tocopherol plus combined tocopherols d-beta, d-delta, d-gamma) - 300-400 mg per day.
Taking these vitamins must be combined with infusion (drip) of glutathione 1-2 grams per day. You can't drip it yourself, so in this situation you need to do injections. In Ukraine, glutathione is sold under the name Hepaval. It is also available in capsules, but the capsules are not very effective.
If you don't have Hepaval on hand, along with the vitamins, take a drug called ACC, also 1-2 grams per day. This is acetylcysteine in the form of effervescent cough tablets.
Without these drugs, taking iodine will only help partially, and may not help at all! The first 10 days after the onset of the threat, taking all these drugs is critically necessary if you want to live without significant health problems
https://cyberleninka.ru/article/n/vliyanie-ioniziruyuschego-izlucheniya-s-nizkoy-moschnostyu-dozy-na-sostoyanie-tioldisulfidnoy-sistemy-i-lipidnyh-antioksidantov-v/viewer
https://pubmed.ncbi.nlm.nih.gov/23434907/
https://pubmed.ncbi.nlm.nih.gov/1740012/
https://pubmed.ncbi.nlm.nih.gov/31392607/
https://pubmed.ncbi.nlm.nih.gov/31550530/
https://pubmed.ncbi.nlm.nih.gov/23416157/
