Recently, an interesting study was published about a vaccination against a previously fashionable virus that has been forgotten by many: The study was done on a huge sample of people and showed great harm, which I wrote/talked about earlier…
For those who don't know, sarcopenia is age-related muscle loss. It seems like a clear phenomenon, but as my experience shows, even many doctors hear it for the first time. The thing is that with age...
I continue the series of notes about the connection between viruses and neuro diseases. Today we will talk about the human papilloma virus and its impact on multiple sclerosis (MS). For this virus you…
In my experience, complaints of insomnia are quite common among the population. Moreover, I have encountered this condition myself in my past. This condition occurs due to a violation of a certain homeostasis in…
When you go to an ophthalmologist in any hospital in the world, you will be examined, tested, and prescribed a choice of glasses, contact lenses, or corrective surgery. If you ask, “Doc, why me…”
In the last post I wrote about toxins around us, and in this one I will write about how substances from plastic affect the epigenetics of gender. The thing is that quite recently, by chance,…
Have you ever thought about how many chemicals you come across every day – in the air, food, clothes, dishes, cosmetics, etc.? In short, there are a lot of them, but not everyone understands that…
Or in other words, anti-aging drugs. The topic is very broad. Therefore, I will highlight the most popular drugs and describe their targets in the body. And I will start with the targets. Roughly and conditionally...
I saw an excerpt from an interview with a science blogger, where there were discussions about the rich living longer. I didn't learn anything new from what I heard, like the rich can afford to buy quality food and...
The photo above shows the results of anemia tests for a 25-year-old girl who hasn't eaten meat for about a year. Unfortunately, anemia is a scourge among girls these days. For reasons unknown to me, many blogger-experts-clowns-SpartaksSubbots...
Have any of you ever wondered how Hollywood stars manage to look older than they are in terms of physical fitness or appearance? Usually when I ask people this question…
Часто слышу озабоченность медиков касательно антибиотикорезистентности. Об этом также ноют различные организации типа ВОЗ, призывая ограничивать использование антибиотиков. Однако правы ли они и можно ли остановить этот процесс через подобные…
I became interested in this topic a long time ago, after watching the legendary film "Limitless". 
Since then, a lot of theoretical information has accumulated about the effects of nootropics, which have been confirmed in practice, on me and...
I'll start from afar, so you'll have to rack your brains a bit to understand me. So, probably many of you have already heard about an artificial intelligence variant called ChatGPT. This algorithm answers your questions...
In short, the effectiveness of most cosmetics is illusory and inspired by marketing and we can stop there, but I will still give minimal scientific arguments 
. I will do this for popular categories of cosmetics. Products with hyaluronic acid.…
У меня в инстаграме часто мелькает реклама страниц разных врачей. Чаще всего это косметологи. Оно и понятно, ведь основная публика этой сети занята самолюбованием в цифровом виде, а фотошопов им…
«Уважаемые врачи-ортопеды», объясните мне, в какой науке описано, что назначение стелек и корсетов это эффективная терапия проблем с осанкой? Вопрос конечно риторический, знаю, что в ответ я услышу какое-то невнятное…
Have you ever asked yourself the question - can a person never get sick? I asked this question. My answer is - no, but he can get sick rarely. And what should be done to get sick rarely?…
В современном мире до сих пор полно мифов и каких-то ложных догм по которым живет большинство обывателей. Об одном из таких мифов мне приходится слышать часто — утверждение что спорт…
Как вы уже заметили, я часто критикую разные лекарственные препараты, что навязывают нам с каждым годом все больше. Конечно, я понимаю что такое крупный бизнес и что топ-менеджменту фарм компаний…
Проблема облысения очень актуальна среди мужчин, ведь волосы на голове для каждого человека это своеобразный атрибут привлекательности, который у некоторых уходит на нет с возрастом. Подобные проблемы встречаются и у…
Recently I watched a documentary about how Yankee psychiatrists prescribe Xanax, antidepressants and other psycho(dys)active crap to everyone. Also, this trend has come to Europe. So I decided to shed some light...
В прошлом посте я упомянул акне и вредный роаккутан, который все чаще назначают дерматологи при тяжелом акне. Анализируя выдачу гугла понял что в моей стране каждый месяц делают тысячи запросов…
The evolution of medicine has not always been smooth. It is enough to recall the stories of bloodletting, radioactive ointments, sleeping pills that caused deformities in children, etc. There have been many such stories, at all times, such…
In the first part of the post I described the causes of postural disorders and intervertebral disc problems that arise as a result of this disorder. Now I will describe how to avoid these problems. I will do this point by point, depending on…
I will write about solving back problems another time, but now I want to make a short note about radiation hazard and the right protective drugs. Volodya's schizoaffective disorder is most likely progressing and...
Protrusions and herniated discs are quite common now. This is not only my opinion, orthopedic doctors and neurologists also confirm this trend, some of them have even built a successful business just…
Every year, when buying shoes, I increasingly notice how pseudo-hipster designers pervert new shoe models, making them worse and worse. Moreover, marketers serve all this under the sauce of new fashion trends.…
Anyone who has been to a sports nutrition store knows how many beautiful cans there are with labels like mass up, hyper mass, true mass, etc. What they don’t come up with using complexes…
We've all probably heard doctors recommend taking vitamins to improve something (usually they themselves don't know what 
). And so we go to the drugstore to buy those very vitamins, and...
DrMoro