A study by American scientists has shown that since 1990, the overall increase in life expectancy has slowed compared to earlier periods. According to an article published in the journal Nature Aging, the number of…
Today I will talk about brain problems that lead to deviations in human behavior. Which are persistently presented as the norm by various propagandists. I will start from afar. We should all understand one simple phrase —…
Most illnesses begin in adolescence and young adulthood. By age 40, they either progress or lead to other problems, or both. The causes of illnesses at an early age are very clear,…
I will say right away that all the information below is not a 100% predictor of your health. But having an understanding of your polymorphisms in genes, you can adjust some basic settings of the body and thus...
As you all have noticed, the temperature this month has started to break records. Global warming or not, but personally I notice that the weather in Kyiv has become like in some kind of...
I think you have already watched and listened to posts from various pseudoscientific bloggers about the benefits of intermittent fasting. They all start a hurdy-gurdy about some mythical (for them) autophagy that occurs during fasting and...
In addition to the Instagram post about growth hormone, I give a list of drugs with my reviews of each. Let's start with recombinant growth hormone drugs. I'll write right away that my words are not…
I think you know that testosterone is the main hormone for the development of male sexual characteristics or masculinity. Thanks to testosterone we have gender differences, the very ones that some stupid individuals want to abolish from…
I have already made a post about transforming growth factor beta (TGF-beta). Let me remind you that it is a cytokine that causes cell apoptosis and their replacement with fibrous tissue. What…
Acne, also known as acne vulgaris or pimples, is a common, chronic (as doctors consider it) skin condition characterized by the formation of pimples, comedones (blackheads and whiteheads), papules, and pustules.…
Another athlete has fallen into the hands of the anti-doping organization after taking Ostarine. Let me remind you that Ostarine is a selective androgen receptor modulator (SARM). I wrote about this class of drugs in the post "Hollywood, steroids, SARMs".…
Let's start with the fact that human body weight is determined by the weight of different tissues. I wrote about this on my Instagram. However, often, everyone wants to gain muscle mass, because having…
Gray hair is always associated in society with old age, but this is not always the case. In preventive medicine, which I cover, there is a concept called “premature gray hair”,…
A short post to supplement the topic of muscle loss (sarcopenia). I mentioned that there are natural substances that affect myostatin, a protein that inhibits muscle growth from the TGF-b protein superfamily. So…
Recently, an interesting study was published about a vaccination against a previously fashionable virus that has been forgotten by many: The study was done on a huge sample of people and showed great harm, which I wrote/talked about earlier…
For those who don't know, sarcopenia is age-related muscle loss. It seems like a clear phenomenon, but as my experience shows, even many doctors hear it for the first time. The thing is that with age...
I continue the series of notes about the connection between viruses and neuro diseases. Today we will talk about the human papilloma virus and its impact on multiple sclerosis (MS). For this virus you…
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